31 Days of Mindful Movement

Information

Walking, dancing, balancing, sitting, cooking, texting, typing, stressing, exercising, whatever we do, we are always in movement.

Through the main principles of the Alexander Technique, we develop tools to bring more ease and freedom into our daily lives; we find ways to enjoy our posture instead of being in a constant fight with gravity.

A practical course accompanied with material for daily practice and reflection. What difference can 31 Days of Mindful Movement make?

The Alexander Technique is a somatic method that helps with posture related pain or injury, excess stress or tension, and better and easier performance. Overall, it's a skill that can help you be freer, more present, and take up your space, no matter the activity.

Led by Eleni Konstantinidou BA (Hons), PianoDip, MSTAT

Saturdays starting March 21st - 11-12pm (+ coffee and discussion at 10.30am)

Venue Info

Pianodrome Bruntsfield is at The St.Oswald's Center at 41 Montpelier Park, Bruntsfield, Edinburgh EH10 4NB, at the corner of Montpelier and Montpelier Park and next to the Bruntsfield primary school.

The Pianodrome is based in a 130 year old ex church building, and currently the space is unheated, so please remember to wrap up warm.

Concessions
We do not check your right to a concession or name your price ticket. If you feel you can afford the full price please select this ticket. However, concessions prices are there to help anybody attend the show - if you need a lower cost ticket you are in the best position to determine that. No questions asked.

Accessibility
There is ramped access to the main hall of the Pianodrome on Montpelier (the entrance to the South-East of the building ///circle.item.tidy).

We have an accessible toilet and space for wheelchairs. Most of our performances are relaxed performances. If you have any access requirements please feel free to email us at boxoffice@pianodrome.org.

Babes in arms
You do not need a ticket for babies, but if your child is likely to take space in a seat then please book them a ticket.

Non-human visitors
Pets are welcome if they are well behaved.